A massive thanks to London’s Fabric Magazine for printing my piece as the first part of their ‘Be Beach Beautiful’ cover-feature! To help their readers get in bikini shape for the summer, I constructed a simple but focussed ’6-point plan’ workout, which can be done in the comfort of your own home, and which aims to 1) Burn fat, 2) Tone arms, 3) Firm chest, 4) Define abs, 5) Tone bum, & 6) Strengthen legs.
Then I threw in 10 key motivational tips to help readers stick to the plan. Logically, if you have a strong plan and stick to it, you can’t fail to see results! The edition came out at the end of last week (you can read it HERE), and has been really well received so far, so thank you to those who have given such supportive feedback! Thoughts welcome; fitnessontoast@gmail.com 
Faya
